West Side Recreation & Park District
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HIIT Class

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Instructed by Personal Trainer, Deonna Tack, HIIT Xtreme is a total body, heart pumping, aerobic and strength conditioning workout.  This interval-training based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. 

Who:  Ages 14+
Days:  Tuesdays and Thursdays
Time:  6:00-7:00pm
Session:  June 14 - July 7
Location:  Recreation Center
Fee:  $35 per person   ($5 for drop-ins)

**Class is subject to cancellation if minimum numbers are not met by the end of the first week of the session.


HIIT June July

* Adjustments and discounts will be applied during checkout if applicable. *

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