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Thursday October 23, 2025
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4:30 AM - 1:30 PM
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Senior Nutrition
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4:30 AM - 1:30 PM
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Senior Nutrition
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6:00 AM - 7:00 AM
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HIIT Bootcamp - HIIT Bootcamp - October
Who: Ages 16+When: Tuesday & ThursdayTime: 6:00-7:00amFee: $20 per personInstructor: Jeremy Gregory**Be sure to register prior to the first class of the month! Join Coach Jeremy Gregory for our HIIT Bootcamp! This class is guaranteed to make you feel the burn and give you new exercises to add to your routine. Don't miss it!
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3:00 PM - 8:00 PM
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Dance Classes
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6:00 PM - 7:00 PM
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Karate - Karate
Karate classes will focus on technique, strength, self-defense and self-control. All skill levels will be covered; beginners to advanced. New students are welcome at any time as space permits. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.Limited STOP Scholarship funds are available. STOP Application - Karate1. If interested, please submit an application at the link above. 2. We will contact you with the status of your application within 3 business days of submission. 3. Approval must be given in advance and prior to registration; we are unable to reimburse you if you choose to register and pay in full before we have reviewed your application. 4. A maximum of 25% of fees will be awarded.5. STOP applications do not guarantee you a space in class; register early for programs that may have limited enrollment.
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7:00 PM - 8:00 PM
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Jiu-Jitsu - Jiu-Jitsu
This martial arts class focuses on the technical application of submissions, sweeps, throws and positional control. This allows a smaller person to defeat a larger opponent.The class is designed to introduce students to the basics of standing and ground grappling and to provide a solid foundation of Jiu-Jitsu sport and self defense. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.
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Thursday October 30, 2025
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4:30 AM - 1:30 PM
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Senior Nutrition
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4:30 AM - 1:30 PM
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Senior Nutrition
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6:00 AM - 7:00 AM
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HIIT Bootcamp - HIIT Bootcamp - October
Who: Ages 16+When: Tuesday & ThursdayTime: 6:00-7:00amFee: $20 per personInstructor: Jeremy Gregory**Be sure to register prior to the first class of the month! Join Coach Jeremy Gregory for our HIIT Bootcamp! This class is guaranteed to make you feel the burn and give you new exercises to add to your routine. Don't miss it!
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3:00 PM - 8:00 PM
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Dance Classes
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6:00 PM - 7:00 PM
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Karate - Karate
Karate classes will focus on technique, strength, self-defense and self-control. All skill levels will be covered; beginners to advanced. New students are welcome at any time as space permits. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.Limited STOP Scholarship funds are available. STOP Application - Karate1. If interested, please submit an application at the link above. 2. We will contact you with the status of your application within 3 business days of submission. 3. Approval must be given in advance and prior to registration; we are unable to reimburse you if you choose to register and pay in full before we have reviewed your application. 4. A maximum of 25% of fees will be awarded.5. STOP applications do not guarantee you a space in class; register early for programs that may have limited enrollment.
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7:00 PM - 8:00 PM
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Jiu-Jitsu - Jiu-Jitsu
This martial arts class focuses on the technical application of submissions, sweeps, throws and positional control. This allows a smaller person to defeat a larger opponent.The class is designed to introduce students to the basics of standing and ground grappling and to provide a solid foundation of Jiu-Jitsu sport and self defense. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.
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Thursday November 6, 2025
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4:30 AM - 1:30 PM
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Senior Nutrition
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4:30 AM - 1:30 PM
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Senior Nutrition
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6:00 AM - 7:00 AM
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HIIT Bootcamp - HIIT Bootcamp - November
Who: Ages 16+When: Tuesday & ThursdayTime: 6:00-7:00amFee: $20 per personInstructor: Jeremy Gregory**Be sure to register prior to the first class of the month! Join Coach Jeremy Gregory for our HIIT Bootcamp! This class is guaranteed to make you feel the burn and give you new exercises to add to your routine. Don't miss it!
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3:00 PM - 8:00 PM
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Dance Classes
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6:00 PM - 7:00 PM
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Karate - Karate
Karate classes will focus on technique, strength, self-defense and self-control. All skill levels will be covered; beginners to advanced. New students are welcome at any time as space permits. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.Limited STOP Scholarship funds are available. STOP Application - Karate1. If interested, please submit an application at the link above. 2. We will contact you with the status of your application within 3 business days of submission. 3. Approval must be given in advance and prior to registration; we are unable to reimburse you if you choose to register and pay in full before we have reviewed your application. 4. A maximum of 25% of fees will be awarded.5. STOP applications do not guarantee you a space in class; register early for programs that may have limited enrollment.
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7:00 PM - 8:00 PM
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Jiu-Jitsu - Jiu-Jitsu
This martial arts class focuses on the technical application of submissions, sweeps, throws and positional control. This allows a smaller person to defeat a larger opponent.The class is designed to introduce students to the basics of standing and ground grappling and to provide a solid foundation of Jiu-Jitsu sport and self defense. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.
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Thursday November 13, 2025
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4:30 AM - 1:30 PM
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Senior Nutrition
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4:30 AM - 1:30 PM
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Senior Nutrition
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6:00 AM - 7:00 AM
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HIIT Bootcamp - HIIT Bootcamp - November
Who: Ages 16+When: Tuesday & ThursdayTime: 6:00-7:00amFee: $20 per personInstructor: Jeremy Gregory**Be sure to register prior to the first class of the month! Join Coach Jeremy Gregory for our HIIT Bootcamp! This class is guaranteed to make you feel the burn and give you new exercises to add to your routine. Don't miss it!
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3:00 PM - 8:00 PM
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Dance Classes
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6:00 PM - 7:00 PM
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Karate - Karate
Karate classes will focus on technique, strength, self-defense and self-control. All skill levels will be covered; beginners to advanced. New students are welcome at any time as space permits. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.Limited STOP Scholarship funds are available. STOP Application - Karate1. If interested, please submit an application at the link above. 2. We will contact you with the status of your application within 3 business days of submission. 3. Approval must be given in advance and prior to registration; we are unable to reimburse you if you choose to register and pay in full before we have reviewed your application. 4. A maximum of 25% of fees will be awarded.5. STOP applications do not guarantee you a space in class; register early for programs that may have limited enrollment.
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7:00 PM - 8:00 PM
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Jiu-Jitsu - Jiu-Jitsu
This martial arts class focuses on the technical application of submissions, sweeps, throws and positional control. This allows a smaller person to defeat a larger opponent.The class is designed to introduce students to the basics of standing and ground grappling and to provide a solid foundation of Jiu-Jitsu sport and self defense. Instructor John Dodson is a 2nd Degree Black Belt and certified instructor.
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